Nutrition Catalog

Looking for the nutritional* facts on all our great-tasting products? Select a product below or download our Printable Nutrition Guide (PDF). *Nutritional information for U.S. shops only.

Please be advised that any of our products may contain, or may have come in contact with, allergens including Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree nuts, and Wheat.

All
Beverages
Food
DDSMART®
Fewer Than 400 Calories
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Health & Wellness
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(g)
(g)
(g)
(mg)
(mg)
(g)
(g)
(g)
(g)
350
1
0
0
0
570
75
4
18
11
320
1
0
0
0
500
66
4
14
12
350
1
0
0
0
510
72
4
20
12
340
3
0
0
0
630
67
5
7
12
330
1
0
0
0
630
69
5
7
12
Multigrain Bagel

Good source of Fiber. 7 grams of total fat per serving.
350
7
0.5
0
0
450
63
8
8
15
310
1
0
0
0
500
63
3
4
11
310
1
0
0
0
620
64
4
7
11
340
3.5
0.5
0
0
630
66
5
7
12
310
1
0
0
0
3380
64
4
7
11
350
4.5
1
0
0
630
65
5
7
12
330
1.5
0
0
0
1050
66
3
6
13
330
1.5
0
0
0
1050
66
3
6
13
390
8
4
0
25
760
64
4
7
16
Whole Wheat Bagel

Good source of Fiber.
320
2
0
0
0
590
61
7
10
13
 
 
(g)
(g)
(g)
(mg)
(mg)
(g)
(g)
(g)
(g)
350
16
10
0
25
280
47
1
22
5
320
15
7
0
0
350
42
1
21
3
420
25
12
0
30
390
44
1
20
4
340
16
7
0
0
350
45
1
23
3
260
14
6
0
0
340
29
1
9
3
270
15
7
0
0
350
31
1
9
4
490
25
10
0
0
350
62
1
37
5
420
17
8
0
30
380
60
1
35
4
380
17
11
0
25
290
50
1
23
5
380
18
8
0
30
390
50
1
27
4
330
16
10
0
25
280
43
1
18
5
300
16
7
0
0
360
37
1
17
3
310
16
7
0
0
360
40
1
19
3
320
16
7
0
0
360
40
1
18
3
270
12
4.5
0
0
270
38
1
16
4
410
20
9
0
25
330
55
1
33
4
310
15
7
0
0
360
41
1
19
3
390
20
9
0
0
330
49
1
26
4
410
20
10
0
0
430
54
2
31
4
400
23
12
0
0
420
45
2
22
4
320
19
8
0
0
360
35
1
14
4
380
22
9
0
0
490
43
2
22
4
310
19
9
0
50
160
33
0
20
3
340
17
7
0.5
0
370
42
1
20
4
350
19
9
0
25
340
40
1
20
4
400
19
8
0
0
430
51
2
18
7
280
15
7
0
0
340
31
1
13
3
290
16
7
0
0
340
34
1
14
3
330
18
8
0
0
360
39
1
18
4
390
19
8
0
0
360
52
2
21
5
340
17
7
0
0
320
42
2
16
5
310
19
9
0
25
320
32
1
13
4
250
14
6
0
0
340
28
1
8
3
380
25
12
0
30
370
35
1
13
4
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Please be advised that any of our products may contain, or may have come in contact with, allergens

including Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree nuts, and Wheat.

Please see nutrition details for specific products for allergen information.